Blog

One of my favorite things to do is to listen to podcasts. I have several that I “subscribe” to (I use the podcasts app on my iPhone, but there are other ways to listen too), and I listen while I am taking a walk in the morning, while I’m in my bathroom getting ready for…

Did you watch the Super Bowl last night? Whether your team won or lost, you have to stop and admire, be in awe even, of the incredible amount of time, effort and practice that led up to the game and production for everyone involved. From the players who undoubtedly have spent hours and hours over…

At the workshop I attended on Tuesday we also heard from Mina Fies of Synergy Design & Construction, and we were all fascinated by her presentation. Mina talked a lot about the importance of energy. We’ve talked about that here as well. We’ve all been around that person who brings bad, toxic or negative energy…

Yesterday I attended a workshop on time management and organization … two of my favorite topics! (A note for those in the Northern Virginia area, this was part of The Workshops, a monthly program by Tina Johnson and an offshoot of the Virginia Women’s Business Conference … be sure to check it out.) Susan Kousek…

As much as I would love to think of myself as a spontaneous person, I have learned that I do my best and am my most productive when I have strong routines and habits. I wanted to share a great app that I discovered at the beginning of this year for habit tracking. You can…